food&drink

Kill the Bacteria That Causes Heartburn and Bloating

Causing a lot of health issues and problems, the H. Pylori bacteria is well known that it can affect our digestive system. It lives in 2/3 of the world population according to the researches and statistics. What causes H. Pylori? Although the main cause hasn’t been found yet, scientists and medical experts believe that this […]

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Lower your Cholesterol Levels FAST with these Green Smoothies

What is Cholesterol? Naturally produced in the body mostly by the liver, cholesterol is essential for our life. This health condition can cause high blood pressure, heart diseases and strokes. Affected by the modern lifestyles, high cholesterol level in the blood is one of the common health problems. It is a relatively common condition among […]

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Broth From Bones and Why Should We Consume It?

Taking a rich broth makes us feel better immediately, not only when we are sick. This preparation has a large number of nutrients and vitamins that can contribute wonderfully to our health and increase the body’s defenses. The broth of bones is one of the most filled with medicinal properties for health in particular. Today […]

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Kamias – A Wonder Fruit

Have you ever heard about this wonder fruit called Kamias? Kamias is just another name for the tree which is known as Averrhoa bilimbi. This tree is popular as sorrel tree or cucumber in English. Its natural habitat is in Indonesia as well as Malaysia. Surprisingly, its fruit serves in cooking and in traditional medicine […]

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