Have you ever wondered why Tibetan monks have perfect teeth without cavities, even at any age? Their secret is in a traditional natural recipe, which we will show you today. This home remedy for teeth will work wonders for your dental health.
Home Remedy For Teeth: Traditional Tibetan Recipe
The effective home remedy for the teeth will help you eliminate plaques, decay, bad breath, and have stronger and totally white teeth.
To prepare, you need to follow the following steps:
- Mix one tablespoon of pink Himalayan salt, in half a glass of cold water (but previously boiled).
- Stir the mixture for one minute, on high.
- Remove the foam from the surface of the preparation.
- Put this natural home remedy for your teeth, on your toothbrush, and brush as you normally do.
- Rinse your teeth with the water from the same glass of the preparation.
When you start using this effective oral treatment, you will notice that your teeth will become whiter and strong, without cavities.
The type of salt with which this effective home remedy is prepared can generate some sensitivity on the gums at the beginning of the treatment. If you feel some initial discomfort, you should not be alarmed.
This salty paste will destroy all the bacteria and toxins inside your mouth.
Next, we leave you a list of 6 foods that you can eat regularly, to whiten your teeth.
Green tea and black tea
Either of these 2 infusions will serve as a perfect complement to the powerful home remedy for the teeth, which we have shown you above. The antioxidant flavonoids present in black tea and green tea, will help eliminate all sort of bacteria in your mouth, thus restoring freshness and whiteness in your teeth.
Chew some sesame seeds to eliminate plaque and stains from your teeth.
Eating mushrooms will help you effectively fight against gingivitis, a condition that inflames the gums and even produces bleeding in them.
Strawberries and raspberries
The xylitol present in this kind of fruit, prevents cavities, and eliminate any harmful bacteria in your mouth.
Broccoli is a food that contains a lot of iron, a substance that serves to strengthen our teeth, as well as prevent any kind of oral problem.
Consuming cheese helps to neutralize the pH in our mouth, which prevents any type of problem in it, related to the presence of acids.
Remember also that if you want to boast of perfect teeth, you should avoid sweets, cigarettes, coffee and soft drinks, as much as possible.