General Health Herbs & Oils

How To Detox Your Body Through Your Feet! Here’s What You Need To Do!

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The ancient Chinese medicine practiced a detox method through the feet, based on the belief that the feet contain many energy zones which are connected to the internal body organs. For that reason, they believed that they can clean the body from the accumulated toxic substances through the feet.

We recommend a few ways to try this effective technique:

Ionic Foot Bath

Ionic foot baths are an excellent way to cleanse the body of toxins. They are based on electrolysis, a technique that uses electrical current to make a chemical reaction. At first, open the pores with the help of warm water, and then use salt as an anti-inflammatory astringent. The feet soak up the ions and therefore get cleansed. The removal of the contaminants turns the water dark.

Salt Detox Bath Recipe


  • 1 cup of sea salt.
  • 1 cup of Epsom salt.
  • 2 cups of baking soda.
  • Essential oils (optional)

Put the ingredients into boiling water to dissolve, and when the mix cools a bit, soak the feet for thirty minutes. This will soothe skin irritations, cleanse the body, increase magnesium levels, and battle fatigue and tiredness.

Oxygen Detox Bath Recipe


  • 2 cups of hydrogen peroxide
  • 1 tablespoon dried ginger powder

Fill the tub with warm water, and add the two ingredients. Then, soak the feet in it for thirty minutes, to treat allergies and inflammations, and remove toxins.

Clay Detox Bath Recipe


  • ½ cup bentonite clay
  • ½ cup Epsom salt
  • Essential oils (optional)

Add the Epsom salt in a hot bath to dissolve. Then, add the clay in a small amount of water, and add the mixture to the bath. Soak the feet in it for 20 minutes to cleanse the body and provide high magnesium amounts.

Foot Detox Pads

You can purchase foot detox pads in healthy stores. Just put them on your feet at bedtime, and in the morning, if they have become dark, it means that the contaminants have been removed from the body.

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